Each session ensures:

• One on one, personalized instruction
• Work that responds to your individual needs
• Use of pictures, charts, video, physical exercises, props, and specific instruction
• I listen
• I approach the work from many different angles
• You leave with practical tools to immediately apply

Voice Work

• Efficient body use
• Healthy vocal support
• Increase power and resonance
• Techniques for clear and intentional communication
• Somatic and Kinesthetic exploration
• Manage your breath
• Form a physical relationship with sound

Presence

• Hear, see, experience, and connect to the world around you
• Experience being seen and heard regularly
• Clear communication – your message lands
• Practical techniques to come back to the moment
• Speak from an authentic place
• Open yourself in a way that invites others to do the same
• Learn how to resource when feeling threatened or unsure of your surroundings
• Techniques to build and maintain healthy boundaries

Body-Mind Centering (BMC)

• Developed by Bonnie Bainbridge-Cohen
• Anatomical, physiological, psychophysical, and developmental practice
• Embodiment and integration of voice and movement
• Somatic work that re-patterns habitual muscular use, breath, use of vocal support, and presence

Find out more about it here: www.bodymindcentering.com

Fitzmaurice Voicework

• Developed by Catherine Fitzmaurice
• Holistic approach to voicework
• Destructuring – relaeases chronically held muscular tension inhibiting the breath.
• Restructuring – a new way of supporting the breath
• Clear, healthy, resonant, instinctual sound

Find out more about it here: www.fitzmauricevoice.com

Presence/Second Circle

• Developed by Patsy Rodenburg
• Deeper connection to yourself, people and your environment
• Allows effective communication
• Feel that your message is received
• Know what it is to be seen and heard
• Effortless power
• Positive communication skills
• Noticeable and lasting results